End-of-life planning often feels like a topic reserved for older adults, but Episode 5 of the Endings IRL podcast challenges that idea. Hosted by Jessica, a certified end-of-life doula and owner of Empowered Pathways LLC, this episode explores why millennials and younger generations should engage in end-of-life conversations. If you think end-of-life planning is something to worry about later, this episode offers a fresh perspective that might change your mind. Why Millennial

End-of-life doulas are for everyone. This article demystifies end-of-life doula services so you can plan or learn when it's right for you.

The holiday season often brings joy, celebration, and togetherness. Yet, for those providing or receiving end of life care, this time can feel overwhelming, emotionally taxing, and isolating. Balancing the demands of caregiving with holiday expectations creates unique challenges. How can you help yourself or your loved ones navigate end of life care during the holidays with compassion, resilience, and grace? Understand and Accept Your Limits The first step to surviving the ho

Explore the complicated emotions and grief that can come at end-of-life during the holiday season, and ways to embrace this time of year by being mindful.